BJJ Etiquette & Rules: 9 Rules and Habits That Can Slow Your BJJ Journey
If you want to progress in Brazilian Jiu-Jitsu, your mindset and mat etiquette matter as much as your technique. Ignoring key gym customs can slow your improvement, even if you train hard. BJJ’s shared culture of respect and discipline keeps training safe and productive, yet many students overlook these unspoken rules. If your progress feels stuck, it may be your habits not your skills. Here are 9 common BJJ etiquette mistakes that could be holding you back.