Tag: #diet

Obesity is the most common problem nowadays. It occurs when you contain an excess amount of fat by overeating, or you keep storing a large amount of energy in your... Read More

Why I’m an Anti-Diet Dietitian – And What That Means

People are constantly bombarded with information about nutrition, diets, healthy eating habits, etc. Naturally, most of these messages, no matter how well-intentioned they may be, fail to connect with people... Read More