Tag: benefits of meditation

Meditation is meant to nurture an individual’s spiritual well-being through relaxation and stress-busting techniques. These days, students are exposed to stress- long online lectures, excessive exposure to screens, cut-throat academic... Read More

Meditation is meant to nurture an individual’s spiritual well-being through relaxation and stress-busting techniques. These days, students are exposed to stress- long online lectures, excessive exposure to screens, cut-throat academic... Read More