Cupping therapy is an ancient practice involving placing cups on the skin to create suction. This increases blood flow to the treated area.
Potential Benefits (Limited Evidence):
Pain Relief: May help with muscle soreness, back pain, and headaches.
Inflammation Reduction: Can potentially decrease inflammation in certain conditions.
Relaxation: Promotes relaxation and may improve overall well-being.
Important Notes:
Side Effects: Can cause temporary bruising and skin irritation.
Consult a Professional: Always consult with a qualified healthcare provider before trying cupping therapy, especially if you have any underlying health conditions.