How Important Is Lemon For You? 8 Benefits Of Lemon

Iwould say that not just only an apple but also a lemon a day also keeps a doctor away.

They are responsible for several health benefits which we will discuss below. It is high in vitamin C and fiber, contains very low protein and fat.

It mainly consists of water and carbs. The volume of water is 89% and carbs is 11% in it.

Provides vitamin C, vitamin B6, and potassium.

The main plant compound in it is citric acid, Hesperidin, D-Limonene, Diosmin, and Eriocitrin.

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